What is constipation? Constipation is often described as having two or three bowel movements in a week. Constipation occurs when bowel movements become less frequent and stools become difficult to pass.  

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"BLOATING is one of the unfortunate realities that can happen to us."

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Constipation happens when your colon absorbs too much water from waste, which dries out the stool making it hard and difficult to push out of the body. If you are constipated your intestines usually swell up as the stool becomes stuck in your bowel and gains bulk, gas our body usually produced gets trapped in the stool which causes bloating. We start to feel cramping, bloating, nausea or pain. Abdominal pain is one of the effects of constipation. You feel pain due to bloating and gas.  

 

There are easy changes that can help relieve constipation. It often starts with diet and lifestyle changes. The changes we make can speed up the rate the stool moves through our intestines. 

 

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Say Bye Bye to Bloating!

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Introducing Trizie Clean Fiber a natural dietary fiber blend with prebiotics and antioxidants that cleanse the gut and boost weight loss and immunity. 

 

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It will help increase your energy levels as your digestive tract is working better.

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Strengthens your immunity as it contains Spirulina which is a superfood powerhouse.

 

Achieving a healthier gut as it feeds the gut with healthy bacteria.

 

This fiber transforms into a gel-like substance making you fuller faster and reducing the absorption of cholesterol and fat.

 

Promotes faster metabolism and aids digestion. 

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